Schedule + Links

 

  • Email to request zoom link

  • Please pre pay via Venmo or PayPal at links below. My classes are donation based. Thank you.

    1. Venmo @Usha-Moss

      Paypal @ushamoss1

  • All classes are Pacific Standard Time. Schedule may vary slightly.

  • Classes are one hour flow unless otherwise, specified.

  • Private sessions available, please contact if interested.

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12:15 p.m.-1:15 P.m.

Monday the 12th, 19th

Lunch flow@ Equinox Van Mission

–

9:30 a.m. - 10:30 a.m.

Thursday the 15th, 22nd + 29th

Zoom Morning flow

More times TBD

 

AUG

12:15 p.m.-1:15 Pm

Monday

Lunch flow@Equinox Van Mission

–

9:30 a.m. - 10:30 a.m.

Thursday

Zoom Morning flow

–

SEPT

12:15 p.m.-1:15 P.M.

Monday the 1st, 8th, 15th, 22nd +29th

Lunch flow@ Equinox Van Mission

–

9:30 a.m. - 10:30 a.m.

Thursday TBD

Zoom Mornin11th + 18thg flow

–

 

OCT

12:15 p.m.-1:15 P.M.

Monday

Lunch flow@Equinox Van mission

–

9:30 a.m. - 10:30 a.m.

Thursday the

Zoom Morning flow

–